Meet the team

Expert coaching for every fitness goal

Our friendly, qualified trainers support members of all experience levels, from first-time gym users to athletes working towards their next performance goal.

Our coaches

Find the right trainer for you

Explore each trainer’s coaching background, areas of expertise, and professional qualifications.

Amara Patel

Head Coach

Amara helps members build confidence with strength training through clear coaching, practical programmes and an encouraging approach. She works with complete beginners as well as experienced lifters.

Specialisms

  • Strength and conditioning
  • Barbell technique
  • Sustainable fat loss

Qualifications

  • CIMSPA Practitioner
  • Level 3 Personal Trainer
  • Level 4 Strength and Conditioning
  • Emergency First Aid at Work

James Walker

Performance Coach

James combines purposeful conditioning with approachable coaching. His sessions can be adapted to different fitness levels while keeping members moving safely and working towards measurable goals.

Specialisms

  • Functional fitness
  • Athletic performance
  • Indoor cycling

Qualifications

  • Level 3 Personal Trainer
  • UKSCA Foundation Workshop
  • Indoor Cycling Instructor
  • Emergency First Aid at Work

Sophie Bennett

Wellbeing Coach

Sophie focuses on mobility, control and mindful movement. She creates calm, inclusive sessions and offers options so that newcomers and regular participants can train comfortably together.

Specialisms

  • Yoga
  • Pilates
  • Mobility and recovery

Qualifications

  • Level 3 Diploma in Teaching Yoga
  • Level 3 Mat Pilates Instructor
  • Level 3 Personal Trainer
  • Mental Health First Aid

Callum Reid

Fitness Coach

Callum delivers energetic sessions with a strong emphasis on sound technique and sensible progression. He is particularly experienced in helping new members establish an enjoyable exercise routine.

Specialisms

  • Boxing fitness
  • High-intensity interval training
  • Beginner programmes

Qualifications

  • Level 3 Personal Trainer
  • England Boxing Level 1 Coach
  • Circuit Training Instructor
  • Emergency First Aid at Work

Personal training enquiries

Ready to speak with a trainer?

Contact the club with your goals, preferred training times, and the name of any trainer you would like to work with. Our team will explain current availability and help arrange the right next step.

Please tell us about any injuries, health conditions, or accessibility requirements so that we can support you appropriately. Seek medical advice before starting a new exercise programme if you have concerns about your health.